PMDD a-k-a premenstrual dysphoric disorder
Saturday, July 05, 2008
This morning i stepped on the scale and it said i gained 3 pounds-WHAT???How can that be i have been working so hard this past week and all that hard work and i am GAINING????????
. I been binge free and not eating after 7 pm for 5 days now
which im reallly HAPPY about its just that i been doing so good with that and excersising that i dont understand why im gaining. But i guess its just water retention due to my oncomming TOM!
I suffer from PMDD which i have been doing some reading on and i guess it is worse then just PMS! which in it self is BAD BAD! So im not getting back on the scale until im off TOM! Which i have overcome i think my obsession of the scale for i do not get on but once a week and only once that day when i wake up!
HAd once piece of cake today and only 1 piece but i felt bad about it since i had got on the scale. But did walk A LOT today so atleast i did move my BOOTY!
So im depressed but im not going to give up like I HAD WANTED TO THIS MORNING! That would be too easy! Im not going to be a QUITTER like i use to be!