JFOST003

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I don't get on the scale every week

Wednesday, June 25, 2008

The reason I can't weigh myself. I can't handle the ups and downs of the scale every week. I haven't weigh myself in 25 days. (since June 1, ) This is a personal choice for me. I said the next time I will weigh myself is Sept 1, I get discourage very easy if I weigh myself every week. This personal choice has help me to stay focus and look forward for my date on Sept. 1
This will help me stay motivated emoticon
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  • NEWNIKKIE
    Thanks for this blog! I came across it and liked what you had to say! Good luck on your current weight loss and keep up the great work! emoticon
    4697 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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