im surprised

Friday, June 20, 2008

i kind of lost my momentum being on spark. I got rear-ended a couple of weeks ago and a concussion, whiplash, and a few e.r. visits later... i hadnt been able to work out or work in ways i would like to. this week i went back to the gym and started swimming and spending time in the spa and steam room to help manage my pain. ive been feeling a bit better even though the car has been totalled. though i didnt expect any change in my weight from lack of physical activity i was shocked to find i lost quite a few more lbs. i finally left 300ville and hope to increase my activity as i feel better. I think the reason i kept losing weight was because even though i wasnt doing very much physically... i still maintained my newfound healthy eating habits.i knew i should weigh last night because as i was swimming last night my swim trunks came off in mid-stroke and were around my knees when i pulled them up. (no worries-i wear a one piece underneath :P) So getting to see my gf next weekend will be a well deserved reward. yes, being with her is one of my greatest rewards.
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Member Comments About This Blog Post
    Glad to hear that you are feeling a bit better after your car accident, take it easy & take care of yourself.

    3591 days ago
  • KELLY@50
    I"m sorry you're still in pain from the accident - but good for you for being able to maintain your healthy habits while going through such a difficult time!

    You made me laugh with the visual of your swim trunks at the bottom of the pool!

    Have a great time with your GF! You deserve it.

    3592 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.