Thursday, June 12, 2008
Yesterday, I had felt better emotionally and physically than I had in the past 3 months.
The doctor discovered that I had a bladder infection and prescribed antibotics that apparently isn't working well enough. One my last pill and I still have flank pain on my right side. I've made a STAT appointment with a Urologist to get to the bottom of this mess.
Most can't understand how important certain organs are to your whole health and wellbeing. Kidneys and the Bladder is on the top of my list. We all just take advantage of the fact that it is there to get rid of pollutants we half haphazardly put in our bodies. Sodas, Juices and not drinking enough water all make them work a little harder than God intended.
Went back to the gym yesterday and did 40mins of working out. Hadn't been since early April and my body told me so. I was out of breath and faint from the first 20mins. I struggled to hang in there and complete it.
Today I plan to go back and do it all over again while slowly adding weights back into my workout 2x a week instead of the 3x previously.
Everyone was so happy to see me and asked where I'd been. This made me feel wonderful and remembered. So many people come and go but I was remembered. I was told that I am an inspiration to most and enjoy knowing that if I can they can also. This was eye opening.
Depression seems to have gotten better. Not in the dark slumps like I've been in since March. I felt like I was this walking zombie who no one cared about and my body was breaking down on me. I still have pain in my knees and need to get more shots, but I went.
I need to continue on with my progress and lose the weight I gained over these past 4mths.