AUTHENTICMOM

SparkPoints
 

I found a cool site!

Wednesday, June 11, 2008

www.experiencelifemag.co
m/issues/october-2005/fit-
body/bridging-the-knowledg
e-gap.html


check it out to be more informed in your workouts and to attain the goals you want. I will be taking the MAP test Saturday tosee what my weaknesses are )although AI already have a very good idea) and how to improve on them. Heart rate monitors are awesome
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Member Comments About This Blog Post
  • no profile photo SHORTYK21
    I love my heart rate monitor! It is a wonderful tool to use during a cardio work out!
    4277 days ago
  • CHARQ09
    Great site. Thanks for the link!

    emoticon
    4277 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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