-H0LY-Y0GA-

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another treat on the trail

Monday, June 09, 2008

I was on the internet too late last night as usual, and happened across a test for adult fitness. The government puts it out, just like the physical fitness tests we used to take in elementary school. Anyway, one portion calls for either a one mile walk or a 1.5 mile run. I decided to do the run, so headed to the flat (sunny!) track at our local park with my stopwatch. I ran hard and was very pleased with my time - 11 minutes, 57 seconds! For me, the slowest person on any of my high school teams so long ago, this was quite a feat.

Anyway, enough sunshine, so I headed for my shady trail for some walking and jogging to complete my workout. What did I see this time? After discovering that I can run much faster than I ever gave myself credit for?


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God definitely has a sense of humor. :)
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Member Comments About This Blog Post
  • SHUNT73
    Good job B*R
    I doubt I could do 1.5 in that short of time. Maybe 11 hours emoticon
    4045 days ago
  • SIDSPARK
    sounds great! I bought Making The Cut and it has a test that I would like to try but haven't gotten around to yet. It is cool that you tried it out!


    emoticon emoticon that is special!
    4057 days ago
  • DARREN_D
    emoticon That's funny!!! Way to go Liz!
    4058 days ago
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