while I'm in and out ... visit my Friends

Thursday, June 05, 2008

YOUR MISSION, should you choose to accept it:
While I'm in and out here at SparkPeople, visit my Friends. Just pick one blossom or another from the bouquet of my Friends. I believe that sooner or later, you'll find a flower that's one of your favorites.

You all would be proud of me - I'm practicing and practicing to turn down tempting social invitations and activities that are "too much right now." I believe that there are plenty more invitations and actitivies to come my way in life. I grumble and sigh to God and to my nearest and dearest about that at times - but God and the rest of the folks are used to my venting and understand that I really have learned to take better care of myself than I used to.


I'm practicing and practicing to "Slow down and live" as the highway signs urge ....... so I am extra focused on being mindful to move slowly even as I prepare food, open a door, get up from my computer chair, make my bed, and so on. Slowing down is helping a lot to keep my stress level down and to promote gratitude for the things that I can still include in my life even while I'm having to "cut back" in many areas.

A BIG THANK YOU FROM MY HEART!!! for your previous support and your continuing support .... and if you should say to yourself, "Well, I guess Sunny doesn't include *me* in that because I don't even know her and am just here reading her blog," please know within yourself that I feel all the positive energy that flows from you to me, whether you've ever said a word to me or not.

Share This Post With Others
Member Comments About This Blog Post
    Glad that you are doing what is best for you and standing up for yourself. keep it up! emoticon emoticon emoticon
    4794 days ago
    Ok, Sunny. I'm going now.
    4795 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.