Wednesday, June 4, 2008 (Shoulders)

Thursday, June 05, 2008


I am sorry to report that I did not workout today. I left work late and chose to go home instead of to the gym. For tomorrow, I need to make sure that I leave work at 5 pm and give myself a good hour sweating.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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