Trying to get back

Saturday, May 31, 2008

Its been over 2 months since I logged on here and in that time I've completely fallen off the wagon, regaining 8 of my hard lost lbs and not exercising at all. I don't know why I do that to myself...I was doing so well, eating right and exercising had become second nature and I felt awful if I didn't follow the rules I had set for myself. I've done this to myself before..it seems that whenever I'm making progress something happens and I just slow down until I eventually stop. After watching the scale creep back up for the past few weeks I finally decided to stop just feeling sorry about myself and actually DO something about it so here I am again! I really hope this time I will stick with it...this cycle needs to end now!
Share This Post With Others
Member Comments About This Blog Post
  • VICKI103
    What counts is that you are back and getting into a healthier life style. It must have been depressing seeing those 8 pounds creep back on. Good luck with staying focused. Vicki
    3671 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.