SEAWATERS

SparkPoints
 

somedays I win somedays I loose

Tuesday, May 27, 2008

Today I didn't feel good - lethargic & cranky. Bill brought M&Ms to work - I ate too many and feel a lot better but it is a habit I need to watch. Probably One pack would have done as well as 4.

On the good side I have dropped to 172 pounds as of this morning. Managed to hold the portion sizes down this weekend.

Will see how the rest of the day goes.
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  • NIKARELLA8
    Good for you! I like that you included both your positives and your negatives - keep doing it and eventually you will only see the positives! Keep it up!
    Nikki
    4458 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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