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bt camp day 7 05/25

Monday, May 26, 2008

I did it one week of booting well today i did 50mins at the gym i did 30 on my fav machine the Eliptical and then I did 20mins on the Treadmill and i burned 530calories I just hope I can stick with it. I am not so abt daily swimming because as you can all see i dont need a TAN and second i am having hair issues hopefully I can get around both things and work it out. I am at work as we speak its Monday am just did a nite shift that is why my blog is so late or early depending on how you look at it. I will try and hang in there happy sparking and happy Memorial day. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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