Third attempt at posting new blog
Sunday, May 25, 2008
I'm trying this again for the 4th time. I'm back. Please don't kick me out. I've been tracking food and water for two days now. This is a record for me lately. I plan on staying with the program until I have settled into my healthy eating role. For some reason I have reverted back to my bad habits. Thankfully no damage to my weight, just to my head. Hopefully I've got it on straight once again. I feel so much better when I'm on a regimen of healthy eating and exercise. I need this in order to function normally.
I found this saying on one of the teams that I was part of for a short time.
"Do not let other people or distractions steal your joy." That is what has been happening to me. I need to keep this wonderful and meaningful statement in mind at all times.
Thank you Sparkpeople for being here for me.