Positive throught the plateau

Friday, May 23, 2008

Ok, I've been really watching what I eat- especially later in the evening. I've cut back eating after 6pm for most days and the scale has budged a bit. emoticon

So, I'm going to try this strategy for a while and see if I can peel off another 5lbs...

wish me DISCIPLINE (not luck- there's no luck with weight loss!)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.