Tuesday, May 13, 2008

Ok, today is my 36th Birthday! I can honestly say I have never been healthier or in better shape!

I reached my original goal of 125 lbs.

Next goal: consistency! I need to do some form of exercise every day. At least 30 minutes, that's it. Some days will obviously be more strenuous than others...that's ok! I plan on doing 3 days of strength...heavy lifting, 3 days of high intensity cardio, and one day of either fast walking, pilates, or belly dancing.

I really think if I can do this for the summer, and get the results I'm looking for, I may actually send my picture in to Oxygen Magazine. What have I got to lose! It gives me something to work toward...which I have found I desperately need! I need a challenge and that's what I'm shooting for! I really need to build up my upper body and tighten (and lift) my lower body. I'm going to post a picture each month to see if I'm making any progress.

In the words of the great SpongeBob Sqaure Pants...

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  • MATMOM123
    Happy Birthday!!!!!! I am so proud of you!!!!!!!!
    3629 days ago
    36 looks good on you, Kristin! HAPPY BDAY and may this be your best year of life yet.
    3629 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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