Mondays Weigh In 05/12/08

Monday, May 12, 2008

Believe it or not, I do not own a scale. I do my weigh ins at the gym.
Since the gym just opened a new location today they have no scale.
It figgures because I was looking foward to stepping on the scale today, for

I do have my measurements though and I like what the tape has to say.
Neck: 11.75
Abdomen 1: 26.25
Abdomen 2: 26.75
Hips: 33.5
%BF: 20.23
LBM: 106.1
BF: 26.9
Waist to Hip Ratio: .78
BMR: 1412 Daily: 2435

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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