40,000-49,999 SparkPoints 41,789

Bootcamp catchup

Saturday, May 10, 2008

Wow, I spent this evening doing a catchup on the Bootcamp videos, I've done my cardio on every day except one. I couldn't do more than walk early in the week because my IBS flared up. I did videos 1,2,3 and 5 tonight I suspect I will be sore tomorrow. Tomorrow I'm going to pick up a little extra cardio if I can and do the day 7 and day 4 videos as they both work the core, which wasn't done in any of the videos I did today. I'll add in day 6 to my Sunday work and I should then be all caught up. I'm really surprised I got through 4 of those videos today.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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