Monday, May 05, 2008
Motivation can come in many ways. It can be family, friends saying you should drop a few pounds. It can be going to a reunion or getting back into those old favorite jeans. I don't think any thing is more important then doing it for your health whether it is physical or mental, and know that you can go back again to all those fatty, tasty things you see on tv commercial.
It's become a challenge going out to our weekly night out dinner or to lunch with a friend. I have become pretty good at knowing what to order. What I need to learn is how to enter in the tracker. I'm beginning to think that tracker has become another part of my motivation. I want to eat what I can easily track nowadays! I love trying new things, but how on earth do I enter them. Now that is a challenge!!
Tonight I turned done that darned ice cream my husband keeps coming up with again. I think that another part of motivation for me has become not to let myself or SP down. Funny, when you think about it. I could enter anything I wanted and who would know. I would that's who!! I just can't play those games anymore, especially not here and hopefully, I never will again.
We've all got to wake up sometime and quit kidding ourselves. That old line, "just this once", doesn't cut it anymore. Not for me and I hope not for anyone else here.
I want to Spark up my life big time!