4/29 Good day

Tuesday, April 29, 2008

Today has been a good day. I've managed to workout 2x today, getting in 90min of cardio and 30min of strength so far. I still need to do my PT exercises and some core work. I ate really well today and I'm going to try and get closer to 1200cals today. For the last week I've been under 1000/day. The scale told me 138.4 this morning. Yeah. I haven't seen a # that low since before my 2nd son was born 3 1/2 years ago (and had another one since that...18mo ago). I'm finally seeing some progress and it feels great. My belly is looking flatter and my energy level is SO much better. I hope to keep this up to get to my goal weight and stay there.
Share This Post With Others
Member Comments About This Blog Post
  • JIBBIE49
    I'm happy you had a GOOD DAY.
    3677 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WINNIE1NNP