It sounds like you might need to re-evaluate your goals, motivation, and ways to reach your goals!! Believe me, losing motivation is totally normal throughout this process. Its hard to reach your goals, and its hard to change your habits and your life! Take some time to look at other sparkpages, read blogs, read the message board, and your motivation will come back. Maybe not today or tomorrow, but promise yourself to do your best until you find it again. You've come so far - 20 pounds is GREAT! You'll get to your ultimate goal! It's happened to me plenty of times, and the motivation always comes back eventually\! 4285 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.