OK-so I lost almost 20 pounds-why am I unmotivated now?

Saturday, April 26, 2008

Help! I suddenly over the last month got tired of writing down everything I eat and I find myself in a rut and not losing more. Motivate me please! I want to lost 40-50 more unwanted pounds. emoticon emoticon
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  • SPARKLE2011
    Hi ~ Sounds like you hit the wall! Maybe this SP article will help you...

    Hope to see you at the Weekly Just Do It Team Challenge. We'll be there to support you...

    Keep it going!

    4284 days ago
    It sounds like you might need to re-evaluate your goals, motivation, and ways to reach your goals!! Believe me, losing motivation is totally normal throughout this process. Its hard to reach your goals, and its hard to change your habits and your life! Take some time to look at other sparkpages, read blogs, read the message board, and your motivation will come back. Maybe not today or tomorrow, but promise yourself to do your best until you find it again. You've come so far - 20 pounds is GREAT! You'll get to your ultimate goal! It's happened to me plenty of times, and the motivation always comes back eventually\!
    4285 days ago
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