ASHLEE1983

SparkPoints
 

Emotional Meltdown

Thursday, April 24, 2008

I haven't really ever had the problem of eating when emotional, I've always had the problem of not eating when emotional.

As of this moment, I feel like an old beat up rug that is losing its ends to keep it held together. It's getting close to the end of the semester which means finals, lots of homework, and lots of stress! I haven't been able to make it to the gym this week, so it makes me feel a little guilty. I've also been a little off track a couple of days this week with my eating...eating more that is. I just found out that two of my good friends tried ending their life within the last two weeks. How do you put that aside to take care of yourself? This is the 3rd friend within the last 2 months to make an attempt. I love them so much, but I can only do so much to help them without burning myself out. I have to find that balance to keep me healthy and to be there for my friends who have gone through the same things I once did.

Chocolate sounds nummy right now, but I am going to refrain from the emotional eating! Ahh, the temptations!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ASHLEE1983