30,000-39,999 SparkPoints 33,448

Restrictions, Restrictions.

Monday, April 21, 2008

Last week I had physical therapy daily and I'm starting to feel an improvement. Yesterday I was allowed to do the exercise bike for 10 minutes. And, I'm now allowed to walk for 10 minutes. I think of it more as shuffling than walking as I can only go at half my normal speed.
The good thing is that I'm 100% focusing on every step I take and every exercise movement I make. Nothing is routine or done in a hurry. So, for now, it's a bout growth in a different way.
Share This Post With Others
Member Comments About This Blog Post
    3655 days ago
    Isn't it great- you are yearning to get BACK to exercise! Nice, captain.
    3656 days ago
    Good for you! Ten minutes is nothing to sneeze at! I've had many injuries/disabilities in the last ten years, and a LOT of physical therapy. I know it seems permanent when you're experiencing it, and recovery is never as fast as we like. But you WILL make a comeback, I'm sure.

    Hang in there!
    3656 days ago
  • EM_TEE
    3656 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TRAVELYNN93