Am pleased

Monday, April 21, 2008

I’m finding that with just my healthy food choices that I drop a pound to a pound and a half a week. I weighted myself this morning and thought I droped only half a pound, which I didn’t mind because I hadn’t really done much this week except eat right, but when I input my new weight I found I had miss-remembered my weight from the week before and I had actually dropped a pound and a half. I’m very pleased.

I’d do better if I got off my butt a little more. I plan to walk a little during my lunches at work. At least, I will until it gets too hot. Being sweaty at work is not a good idea.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by REONA3