ISEW4UANDME

SparkPoints
 

well, pat my back! I'm so proud!

Saturday, April 19, 2008

It was one week ago that I logged onto SP. I hesitantly signed up and began to read. Honestly, I was overwhelmed and thought I'd never catch on to this. Also, I was doubtful as to if I really could do this. So.....I thought..... give it your best.

I hate to exercise, but I put on my walking shoes and and walked around the house a little trying to convince myself that I Could do this. Out the door I went. Hmmm....listen to those birds singing. It's so crisp and cool. There are deer tracks on the side of the road and look! bear paw prints too! Squirrel, chipmunk and a woodpecker. One mile later, I was back home AND it didn't even hurt. Think I'll try this again.

I'm not a breakfast person. I never know what to eat. Following SP's recommendations were great. Tracking meals was easy and fun. I seem to have more energy.

Every day I'd think I knew it all. Then I'd get back on site and and learn something new. Wow! I really like the readily available information and support. I just keep plugging away. My husband is amazed at my new found obsession. He has been very supportive in every way, too. He just won't eat fish with me. I can see his interest is growing in SP. it won't be long before i get him hooked on this.

Now.....the big test. It's weigh in time! Sigh...... NO WAY! I'm down 4 pounds!
emoticon emoticon

I'm ready for week 2!

Joan
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Member Comments About This Blog Post
  • SRWILSON66
    Way to go! You can do it! I find it as amazing that when we do it...it works! Ü
    4338 days ago
  • SAMMIROWDY
    great job!! a definite pat on the back is deserved!!

    keep it up - we can do this!
    4356 days ago
  • GEMSTONE1952
    Pat..Pat..Pat
    Good job! It gets easier and you are doing great.
    4363 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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