A New Beginning

Friday, April 18, 2008

I am so excited to move from the "crash" dieting of Atkins, which really worked with me for several years, to something that feels manageable for a lifetime. I want my future husband Matt and I to feel happy and healthy together. He has been counting calories and has had much success in being aware of what he puts in his body. I desire this same blend of choosing healthy foods, in the right proportions, with no emphasis on removing one type over another. Oh yeah, and it would be nice to lose another 10 pounds before our September wedding. Even if I don't change physically, I want to change mentally, the power that I give food. I can do it!!
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    Welcome to Sparkpeople! You can change your attitude about food. I hope you find sucess. Good luck!
    3895 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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