I thoroughly enjoy having SparkPeople with me as a part of my journey towards a healthier me.
I have developed healthier habits because of the personal documentation via sparkpoints... I love 'checklists' accountability.
And the community accountability is totally awesome in so many ways that I can't even begin to describe.
I have lost weight while developing a healthy lifestyle.
Right now, I am experiencing an inner battle which society
usually defines as a mental health issue. So here is yet another
awesome beneficial blessing of SparkPeople: being mentally healthly is considered just as important as physical health. Other 'lose weight' programs while claiming to change lifestyle habits tend to gloss over the mental/emotional/spiritual wellbeing...or such has been my experience....
So now while I am dealing with my physical health, I am deeply exploring how to be a healthier, inner ME.
I have many questions. My major question is do I have a purpose. At this point, I don't even care what the purpose is, I just want to know if I have a purpose... Is there a reason for all of the happenings in my life? Is it for me only or does my journey serve to better the world?
I admit I become frustrated when answers do not appear quickly... So perhaps patience is one thing that I should address.. But right now I don't have time
But I feel so blessed to have SparkFriends to help me search and seek and explore.... and to remind me that all of the answers I need are to be found inside of me...
BUMMER... I so wish there was a book named: HOW TO BE TERRI
blessings ya'll, terri princess of the terri-tory