Thursday, April 10, 2008

Well, this is pretty interesting! Several months ago, I decided to check my "Real Age". I'm sure you've seen the website...find out how old you really are based on weight, physical health, habits, etc. I was rather disappointed to discover my "Real Age" was four years older than my actual age! I've always considered that my appearance was fairly youthful, but didn't really take into consideration my poor, general physical condition.

A few minutes ago I completed the Real Age test again. After all, my weight is down, I feel terrific, I'm making healthy choices...I really hoped it would make a difference. I answered honestly. The results....(drum roll, please!)


No, this doesn't mean I look the part (though I'd like to think I don't look nearly 50 either!) What it does mean is that I'm improving my health, adding years to my life by changing my perceptions and making healthier choices.

Very, very encouraging...
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Member Comments About This Blog Post
    Way to go! I'm going to have to check that out with a before and after!
    3697 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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