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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Floor Work
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Meg's Pan-Fried Chicken
1000 minutes of fitness is one month
Saturday, April 05, 2008
1000 minutes of fitness in one month is my starting goal here... and so I made a spark challenge team... any one interested in the challenge please join in...
just think Where will your body be 1000 minutes from now?!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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