**cheering** Yay me!

Saturday, April 05, 2008

I am so happy with my progress today. I went for my early morning run and was just happy to be out there in my tennis shoes. I have been running 3 miles about 3 days a week and I try to sqeeze in a couple of 2 mile days, too. I will be running in a 5K in a couple of weeks, and it will be the first time I will be able to do the entire thing without walking. This is a big personal goal for me. Today was weigh in day and I met another weight loss mini goal. I get to go get my MP3 player today. I can't wait to get some songs on it and get running. I will actually get to listen to something besides the cows mooing. I am also pleased that my body fat has dropped from 32% to 26%. I am happy that I am sticking with it and I feel that this is a permanent lifestyle change. I want my children to grow up in a healthy house.
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Member Comments About This Blog Post
    I'm so proud of you. I could just feel your excitement while reading your blog. Keep up the good work. As you can see it is paying off.

    3702 days ago
    damn, you go girl!! you're on a roll!!
    3703 days ago
    Sounds like you've got a jive!

    3704 days ago
    WOO-HOO!!! Awesome job! You are an inspiration to me. I want to run my 5K without walking at the end of May. Keep up the good work!

    3704 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.