Thursday, April 03, 2008
I am certain that my emotional eating is a huge factor in my weight problem. I am an extremely emotional person so it doesn't take much to get me there. I not only eat but I cry very easily. I cry when I am happy, when I am sad, when I am angry, when I am alone, when I am..... you will in the blank.
I am doing better lately with the emotional eating. Maybe it will show up soon with weight loss.