Emotional Overeating

Thursday, April 03, 2008

I am certain that my emotional eating is a huge factor in my weight problem. I am an extremely emotional person so it doesn't take much to get me there. I not only eat but I cry very easily. I cry when I am happy, when I am sad, when I am angry, when I am alone, when I am..... you will in the blank.

I am doing better lately with the emotional eating. Maybe it will show up soon with weight loss.
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    Nan - I did not know you were an emotional person! I mean - not that you weren't but I wasn't aware. I guess I know you are sensitive now - don't remember that when you were young but we "knew" each other and as we have found out - we didn't KNOW each other. Girl - I cry at everything. I say I'm sensitive! I always have. Sibs used to tease me about it! I was a crybaby!

    Anyway - seems to me when I put something in writing it makes things happen. You are on the right track. Hang in there. You can do this!
    I'm still hung up at 10 lbs!!
    4562 days ago
  • no profile photo CD1405508
    good luck nancy! you are aware of this sooo you are on the right track right!!!!!
    good luck & think positive!!!!!!
    4582 days ago
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