PONO-ONE

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10 Week Challenge - update 8/eleventh week

Wednesday, April 02, 2008

Well, like I mentioned I had missed the ninth week and it turns out that an additional week was added, so hence the eleventh week update.

When I went back on the 10th week I had a gain. I wasn't too surprised. I was rushing to get my water in for the day and I think I had to much to close to my weigh-in. Plus, my training miles are movin' on up and I know I have bigger muscles in my thighs these days.

This week I went in and I was down 7 pounds. So, you see - I think the water played a big part in my gain. I added a lot of miles last week and I added some calories. I know that my body needs fuel or it will shut down, but sometimes I only focus on the scale and wanting to see those numbers get lower and lower and I don't do the right thing.

I'm workin' on it though. I am still in the learning process of all of this.

Well, because a lot of people couldn't make it to finale night the instructor has given us another week. I hope I can pull off another good number. I weighed in at 189.6. I'd love to see 186 or lower.

Please pray I don't sabatage myself.
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Member Comments About This Blog Post
  • VMGALLEGOS13
    Awesome job girlie.
    4719 days ago
  • TANSHAN1
    You got it going on girl!! Keep up the great work!
    4720 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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