10 Week Challenge - update 8/eleventh week

Wednesday, April 02, 2008

Well, like I mentioned I had missed the ninth week and it turns out that an additional week was added, so hence the eleventh week update.

When I went back on the 10th week I had a gain. I wasn't too surprised. I was rushing to get my water in for the day and I think I had to much to close to my weigh-in. Plus, my training miles are movin' on up and I know I have bigger muscles in my thighs these days.

This week I went in and I was down 7 pounds. So, you see - I think the water played a big part in my gain. I added a lot of miles last week and I added some calories. I know that my body needs fuel or it will shut down, but sometimes I only focus on the scale and wanting to see those numbers get lower and lower and I don't do the right thing.

I'm workin' on it though. I am still in the learning process of all of this.

Well, because a lot of people couldn't make it to finale night the instructor has given us another week. I hope I can pull off another good number. I weighed in at 189.6. I'd love to see 186 or lower.

Please pray I don't sabatage myself.
Share This Post With Others
Member Comments About This Blog Post
    Awesome job girlie.
    4719 days ago
    You got it going on girl!! Keep up the great work!
    4720 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PONO-ONE