Tuesday, April 01, 2008
Well I've been a member here at Spark People for a wee bit more than a month and it's about time I made a blog entry.
To be perfectly honest, I was refraining from blogging here as I really didn't expect to still be here!!
But, I am delighted (and surprised) to say that I AM still here and sticking to my diet and exercise plans....so WOOHOO!
I have been dieting for most of my life and always end up becoming disheartened and going on a binge which results in getting more disheartened and depressed and binging more and more and then giving in and saying "Oh what the &%$@ - next week".
While there's nothing wrong with next week...it just never seems to come.
However, things have reached their limit with me, as I've come to the conclusion that they do with everyone eventually, and I've stuck to my healthy eating and diet plan since February!!
Now I feel empowered and encouraged and although progress is slow, I've finally realised that the success to good, healthy weight loss IS by taking it slow.
So yeah....I've had somewhat of a few revelations in the past couple of months.
For once I'm feeling positive about myself and the future is something I'm now looking forward to!!