First Blog!!

Tuesday, April 01, 2008

Well I've been a member here at Spark People for a wee bit more than a month and it's about time I made a blog entry.
To be perfectly honest, I was refraining from blogging here as I really didn't expect to still be here!!
But, I am delighted (and surprised) to say that I AM still here and sticking to my diet and exercise WOOHOO!

I have been dieting for most of my life and always end up becoming disheartened and going on a binge which results in getting more disheartened and depressed and binging more and more and then giving in and saying "Oh what the &%$@ - next week".
While there's nothing wrong with next just never seems to come.

However, things have reached their limit with me, as I've come to the conclusion that they do with everyone eventually, and I've stuck to my healthy eating and diet plan since February!!
Now I feel empowered and encouraged and although progress is slow, I've finally realised that the success to good, healthy weight loss IS by taking it slow.
So yeah....I've had somewhat of a few revelations in the past couple of months.

For once I'm feeling positive about myself and the future is something I'm now looking forward to!!
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Member Comments About This Blog Post
  • A*L*P*
    Awesome! Keep it up, I refrained from the message boards and blogs for a long time after starting SP, but they help so much and I love the response that I get off of the blogs! It is nice to know that people out there actually read and can respond with such encouragement on them! Glad that you are here and part of the Natural Healing team! Keep up the good work!! =)
    3675 days ago
    Congratulations on your first blog!!!! Before you know it one month turns into 6 and then 9. Way cool! Patience... Perseverance...
    3676 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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