PLAN for Eating healthy at a Trade Show

Thursday, March 27, 2008

For the Trade Show that I'll be at for the next 4 days, here's my plan:
"Those who fail to plan PLAN to FAIL."
God, please help me to make good choices and go with the plan.
Here it is:
Lots of water (I have large pkg of bottled water in the car already)
Take a cooler with which to fill up the hotel fridge with HEALTHY STUFF
Fruit, Skim milk, Salad fixins, etc
BREAKFAST: Cheerios, banana/berries/skim milk - Tea in the room
LUNCH: Salad greens, olive oil & balsamic vinegar, green peppers/chick peas/spinach/apples/walnuts, scallions
NO bread, NO fried, NO fancy sauces NO desserts
YES broiled, YES sensible portions (bag the rest-use for soupin up lunch salads) YES magnificent salads - not too heavy to sleep on
SNACKS: baby carrots/nuts/lo fat cheese sticks/apple slices
YES to USING the exercise room!
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Member Comments About This Blog Post
    YOu will do well. Please be sure ald let us know how the show wnet when you get back. Above all, Have Fun!
    4795 days ago
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