Tuesday, March 25, 2008
I must admit, I've been stepping on the scale a lot, lately. Not every day...but every other day. I'm just trying to keep an eye on myself, I suppose. I've been doing okay. I'm at 200. I'm confident that I will be in the 190's in a matter of days. BUT...I'm reminding myself that if for some reason I don't get there...its OKAY to maintain. I'm not letting people down, and its much better than gaining. :)
Yesterday...I set up my little net in the backyard and played some volleyball and badminton. I played hard and had some good fun with cool people. At one point it was actually snowing a bit...but we were still out there.
Today I am SORE! I was actually motivated enough to get myself exercising before work. However, I am so incredibly sore from yesterday that I just could NOT get myself to do it. I think I need to give it a rest...especially since its painfully obvious that I didn't stretch enough after my workout. Just for today..I'm taking things very easy. My back has been sore since Easter. On a scale of 1-10...I'd have to say that its a 7 at its worst. Its a constant dull ache that is making movement seem underrated. lol. Its a non-exercise day...but I like to fit in exercise whenever I feel motivated. Tomorrow I will hopefully be feeling much better. I can't stand this crap.
For anyone who read about my 875 calories and thought that that was my calorie total for the day...I'm sorry if I worried you. I have no plans for anorexia. I might have body issues...but none so serious that I would ever consider starving myself. I just failed to mention that I was having a late dinner and that I would have a final calorie count between 1200 and 1300...which is what I was going for.
XO to everyone who cares. :)