A tad sore today

Sunday, March 23, 2008

So I guess I did ok with the weights. I'm going to take some Tylenol and go to bed now, having soaked already in Epsom's Salts to help relieve some of the soreness. So glad tomorrow is my rest day, though I can't wait to get back to the gym and challenge myself.
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  • D710DANCE
    I am so proud of you!!!

    Deondra ;)
    4835 days ago
    Way to go! The soreness will fade, but the confidence you now have will remain!
    4835 days ago
    I always say: It hurts so good!!! The pain means that it is really getting right into that muscle. What you have to do is mentally go the what I call: The happy place....hope you feel better.
    4836 days ago
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