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3.20.08 - A big gain

Thursday, March 20, 2008

Time to refocus - it happens. But I can't believe such a huge gain - 5 lbs. I wonder if I haven't been lowballing my entries?

Ok, time to refocus. And lay off the black jellybeans.

Here is my horoscope for today. While I'm not a believer, it's a habit (LOL) and sometimes the message is dead on. So my goal is to eat healthier, more fruits and veggies, and limit going out.

Thursday, Mar 20th, 2008 -- A burst of energy motivates you to take direct action by changing your daily routine. You may be ready to make improvements in your diet or health regimen, but don't try to take on too much. The opportunity for change is great, yet you could inadvertently add stress to your life by attempting to change everything too fast.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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