hasta la vista self sabatoge!

Thursday, March 13, 2008

Dang! I get so mad at myself when I fall off the wagon.
I am back on though and ready to go! I am keeping track of
calories on Spark but also using a paper journal for extra accountability.
I went to the Ymca armed with a new playlist on my Ipod and did 55 minutes of cardio.
I retook my measurements today too so if I start feeling discouraged in the pounds department I can see if I lost any inches for consolation.
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Member Comments About This Blog Post
    Dont stress over falling off the wagon but pat yourself on the back for getting back on. You can do it!
    4528 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.