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Bad Bad Bad

Monday, March 10, 2008

All this week, i have made horrible food choices...and that was when i remembered to eat...but considering the depression i was fighting this week...the week leading up to my fathers 3rd year anniversary of going home to be with the Lord... i am not going to be too hard on myself...i know i made bad food choices... but today is another day...a day to turn it maybe not today per but i am aware of what i have been doing, and they why...i can't change the fact my father is no longer here with me on earth...and i can't change the way i have ate this last week... i can today start again...and do the best i can...and tomorrow... kick my big butt into hyper gear and get back in the saddle again... i'm not giving up...i just gave in for a bit...
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Member Comments About This Blog Post
    This was a difficult week for me too for the same reason. I wanted to eat the foods I ate with my dad and they weren't necessarily healthy! Hugs to you. And you know when I give you a hug I get a hug!
    3687 days ago
    Aw, don't worry. You do usually eat healthy, and this fact has not changed because you had a tough week. Everyone has strong reactions to such anniversaries and I can understand completely. Love yourself just as you are.
    3695 days ago
    Good for you for blogging about your feelings and your determination to get back on track. I know it helps me tremendously. I am rooting for you, my friend. I admire your determination, and I KNOW you will get back in the saddle again!
    3695 days ago
    I feel I have to say, I still find myself talking to my dad - and it has been 13 years now -I treasure these visits, remembering happy times.
    I started scanning my photos from growing up - and gained so much joy - smiling at each memory they brought back.
    You will find your way - treasure your memories.
    They will, I feel sure, give you peace.
    One step at a time.
    3696 days ago
  • BKP4166
    You are certainly not the only one who has done this and I'm sure you know it. It does mean you need to take a deep breath and just pick up the pieces and keep on with the program. You know what to do and I know you'll do it. ((((((hugs))))))
    3696 days ago
    We all blow it at times so don't beat yourself up over it. Pick yourself up, brush off and go forward.
    3697 days ago
    You are not alone in making bad choices sometimes. At least you are aware of the cause and the cure. You can make those better choices, and we love you!
    May God bless you!
    3697 days ago
  • L*I*T*A*
    we are all human,bound to make different choices from time to time.........take a deep breath and ........let it goooooooooooooooooooooooo,that's what my daughter says to me all the i'm telling you,the same can do this............beleive you can................and you will............
    Don't sweat the big stuff and let the little stuff take care of itself! One Day At a Time... If tomorrow never comes, I want to know that I lived TODAY!!!
    blessings and hugs..................lita
    3697 days ago
    The good thing is that you are getting back up!! That is also the most important thing!!!! Hang in there!!!! There seems to be a lot of this going around! I know because I just went through it and am now picking myself up again!!! That's all we can do... get up when we fall!!!! You can do this!!!!! Thanks for all the hard work that you do!!!! You are doing a great job being there for everybody!!!! We are here for you too!!!!!
    3697 days ago
    I can hear you, sweetie!
    I was depressed all this week, too. You know, with the idea of leaving my man and all. I made very bad food choices and did next to no physical activity at all. As a matter of fact, I am petrified of the scale.
    We can start over again. We can do it.

    3697 days ago
    Great Attitude Kitty! I am so glad that you are aware that you have been making bad choices and are going to do something about it! You can do it!
    3697 days ago
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