the royal servants are not to be seen, why???
Sunday, March 09, 2008
I am 'forced' to clean the castle all by myself. I am feeling more like ME. The funks of depression along with developing healthy attitude and healthy habits are challenging. But I am making internal progress.
...depression is like the sky with each of us experiencing different moments of weather... some have sunny days, windy days, hurricanes, tornadoes, thunderstorms, dust storms, OH DEAR, I must stop this analogy is getting complex..
"We must start a dragon search inside out and outside in..." by terri
"Perhaps all the dragons in our lives are but princesses that are waiting to see us act just once with beauty and courage. Perhaps everything terrible is in its deepest essence, something helpless that needs our love."
-Rainer Maria Rilke
my first clinical depression appeared as a result of sleep deprivation while earning my 1st masters degree.. i manage my depression with (OHMYGOSH)-- healthy diet, exercise, sleep and reduced stress--that is the HARD part...
taking my meds is the easy part... But I take my meds gladly just as I use my crutch to help me walk (crushed foot-snow skiing), and use glasses to see... I stay in touch with my p-docs and therapists... blessings....