Friday, March 07, 2008
I had to go out of town yesterday and did not do very good at staying on track. The only exercise I got was walking through stores when we were buying supplies to bring back and I was way off track on my lunch. Ate more fried foods that I should. I felt so disappointed in my self and wanted to eat it away but instead I convinced my self to go on and try to make the most of the rest of the day. Also went grocery and only bought things that were good for me.
I think one of the things that kept me in line was being accountable here and realizing that even if I back slide I can still move ahead.