Started Week Two...

Saturday, March 01, 2008

Today I started week 2 of the 30 minute runner program. I also think I am going to try to shake myself out of the 170's by beginning calorie cycling.
Not quite sure how to do it but I really want to be in the 160's by the first of April.
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  • MAMAJO1958
    Great job!! I couldn't run except maybe to save my life...LOL! I too want to be in the 160's by April!
    4548 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.