Monday, February 25, 2008
My roommate has been going to this gym, LA Fitness and they offer a cycling class. Since my gym doesn't, she thought it would be fun if I joined her as a guest to try it out. I have always been scared of cycling classes (or as I like to call them drill sergeants on bikes!) so I was a bit timid at first. But, I decided that I at least wanted to finish the class, maybe not gracefully, but I wouldn't stop until it was over. So I went this morning and man did it kick my butt! The tops of my hands were sweating and I am pretty sure even my teeth were sweating from working so hard! But it was an awesome class, so I encourage you all to try it at least once because they are so much fun! (well that is they are fun once you are done and realize how hard you just worked... but still... you feel great when it is over!) Have a great day and try a cycling class... maybe you will surprise yourself too and not only finish, but kick butt while you are in there! Have a great week and keep on working hard :) aloha!