Start from scratch

Monday, February 25, 2008

Well it's been difficult lately for medical reasons so this is a new start from scratch. My tickers up and I've made a short term goal to get to 300. I've learntand changed heaps, but the weight has to start moving in the right direction, despite all the medical probs. I don't care if it's .5 lb a week, it's got to go.
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Member Comments About This Blog Post
    I am right with you.
    4816 days ago
    Great attitude!
    4825 days ago
    that's the perfect attitude Karen! So glad to see you back! I see you have your lion... King of the Beasts .... with you also... Roar your way through hon! You can do it... start back at the fast break stuff... I know it helps! You've made the big important first step! Kathy
    4825 days ago
    You will do this! You can do this! Baby steps to running it takes time. Hugs!
    4825 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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