Crazy week but, I still lost weight

Thursday, February 21, 2008

This was a crazy week for me since once again I was sick. It thought I had an early onset of seasonal allergies but it's a cold. I've been home sick for the past two days with some coughing, sneezing, sinus pressure and a sore throat. My sleeping, eating and exercise has been turned upside down since I'm exhausted and haven't been out to restock on fruits and veggies.
Now for the plus side, I have lost some more weight, lol. I got on the scale in the morning because Tuesday's weigh in showed I had gained a pound. I was surprised to see the needle hit 206. I got off and back on to see it there again resting on that 206 lbs mark. I was pretty happy this morning. I haven't been eating the same but I also haven't exercised in the past two days so I hope when I get back on schedule the weight doesn't creep back up a few pounds. I tried to do my walk away the pounds video and had t o stop less than 10 minutes in since I couldn't breathe well through my nose. What a lousy feeling to not be able to breathe. I guess the rest is more important for my recovery though. I'll take health over anything else.
Today I can be happy for the ability to get well and make it through another day!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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