But really though, start small and everything else will work it's way back into the groove. Though sometimes, you just need to be stressed out and veg out, depends on what your stress is over. Need a buddy, hit me up! 4596 days ago
I noticed your blog in the sp group. If it helps to motivate you at all, we started the same week and you have lost 10 more pounds than I have. You should be excited! Plus we started at about the same weight. Keep it up, you are doing great! If anything you are motivating me lol. 4597 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.