INTENSIVE

SparkPoints
 

yet again, but............

Sunday, February 17, 2008

this time followinf low carb, Dr Atkins to be precise. One month into it and working just great. Girlfriend saw the changes in m eand decided to dump her old ww plan and join me. In three days this week she has LOST FOUR POUNDS. So thumbs up again to the great doctor, R,I,P.

My energy is up, up ,up. My blood chemistry which was bad is also back to normal. Blood sugars stablizing. I would recommend low carb to anyone.

Keep tabs on here and see not if BUT when I reach my goal target weight.
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  • WANNAB3
    Good 4 u ! I feel the same way. Learning about low carb (Atkins) was the best thing to happen to me ! Too bad my mom didn't know about it when we were growing up.... quite sad really.
    4432 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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