Friday, February 15, 2008

I am down three Pounds 226 I am so making big process. . .. . I am so proud of myself. . . . I really know that this time around I am going to be able to do it. I mean Now this year makes all the difference and I have no idea why but I know I can and I will do it. .. . Two weeks and no pops and no red meat and proud of myself there. . . I have worked out so far all five days. I have stayed within my calorie ranges and I have done so good there. . . I have not gone over 1230 all week. . .So I am doing good and I am feeling good and I am looking good. .. .And I fought that Ice Cream craving I really wanted last night. . . .But this morning I feel good aboout it! I had a nice walk. I basically just went up and down a hill for an hour I did not fill like going to the track. I did 61 minutes and wow. . . My butt is gettin firmer now I wish my arms were.
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  • J~E~N~N
    That rocks. Way to go on the weight loss but more importantly on feeling your body firming up and.... resisting temptations!!
    4810 days ago
    4811 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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