Keeping Motivated

Well, I finally have reached the valley where my motivation is starting to waiver. I have been so good up until this point....in fact, I have been surprised by how motivated I have been. I have created a daily goal to work through a motivation challenge, and so far, I HAVE been able to work through most.

The scale has stopped, but I can feel a difference in my clothes and energy level. I am also tracking how often I wake up feeling good in the morning and how often I go to bed a night feeling good. I am surprised that most days I do feel both physically and emotionally good. February is always a hard month for me. The days are long, the post holiday lack of activities sets in, and work is very usual.

I need to remember that this journey is full of hills and valleys, for every valley I am in, there will be a hill to climb and a summit to reach. Then it starts all over again. It is almost like walking from here to California...it will not be an easy trip, but once I get there the ocean will be there so that I can ride waves instead!