WORKINGWOMAN31
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See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerSteps from yesterday I was determinedSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy steps from yesterdaySee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerSteps from yesterdaySee this image largerPosted a photoSee this image largerFrom my favorite Disney movieSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy steps for yesterday I did awesomeSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy steps from yesterdaySee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy steps for yesterdaySee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerTotal steps for yesterdaySee this image largerPosted a photoSee this image largerSteps so far todaySee this image largerPosted a photoSee this image largerGreat morning everyone, getting ready to start work, having my first shake orange cream with vanilla protein, have a wonderful Friday & god blessSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy first snack for today light multigrain English muffin with peanut butter so goodSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy first snack for the day my skinny pop popcorn 🍿 it’s not the whole bag, there’s only a little left in the bag lol 😝See this image largerBeauty bomb time, raspberry tea 🍵 cranberry aloe, ignite me orange liftoff, and strawberry lemonade beauty booster, love ❤️ this stuff & love ❤️ what it’s doing to my hair, skin & nailsSee this image largerPosted a photoSee this image largerHaving my last tea 🍵 for the day peach , aloe, and active fiber hope everyone had a great productive day nothing but positive thoughts and achieved goalsSee this image largerFurr babies say good afternoonSee this image largerFurr babies say good afternoonSee this image largerPosted a photoSee this image largerI forgot to post this last night, these were my steps from yesterday, stayed really busySee this image largerExactly I say this everydaySee this image largerSomeone tuckered out, after having a fun evening with great aunt dawn, love little moments like theseSee this image largerGot my water 💦 for the day, love ❤️ my water 💦 remember stay hydratedSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerSitting outside with dad on this nice day & reading 📖 my bookSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerBeen a busy morning @ work, having my first snack for the day, some almonds, hope everyone’s having an awesome morning!See this image largerThis was my steps for yesterday I did awesomeSee this image largerJust got an elliptical workout in before I go to work in a bit, feeling pumped 💪💪💪💪💪See this image largerFirst snack , Love this popcorn so much lower In calories , and some water to drinkSee this image largerPosted a photoSee this image largerThis is my steps so far for the month I am doing awesome I’m pushing myself every day no matter how I feel I’ve been sick and fighting a sinus infection the last few days but I’m not letting that stop me from getting my steps or my calories in for the day I’m very determined and I’m gonna stay determined and focusedSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerAlways wake up feeling positive, never wake up feeling negative or you’re going to have a bad day, never ever say I can’t do it, you can and you will achieve your goals, ‘’do or do not, there is no try’’ always be blessed to wake up to a new daySee this image largerPosted a photoSee this image largerPosted a photoSee this image largerAmen 🙏 perfect one for today cause it’s raining here in PASee this image largerOne of my new outfits I got the other day, looking good and feeling good, I can tell I have slimmed down a lot, and I am feeling really good about myself all it took was saying yes to a healthy lifestyle and I am so glad I did, got a long ways to go but I know that I can do it. #weightlossgoals #healthylifestyle #determined #focused #healthierme #healthyeating #healthgoalsSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerLove ❤️ our furr babies lemieux and NalaSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerHappy Saturday . hope everyone has a great productive day, nothing but positive thoughts & a positive mindset. Everyone have a great day, & god bless everyoneSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGood morning hope everyone has a great day, heading to the doctors for my HSG procedure to help me get pregnant, so pray for some good thoughts for me today I’m nervousSee this image largerGot my walking workout done already this morning; feeling the burnSee this image largerSteps so far today, and I’m not done ✅ I’m just getting startedSee this image largerIt’s that time of the morning tea 🍵 time, especially Herbalife tea; with that extra boost of energy I need it today it was a long day yesterday hope everyone has a great Sunday god blessSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerRocked my exercise rings again 🔥🔥🔥🔥🔥See this image largerGood morning hope everyone has a great Tuesday keep thriving and pushing towards your goals never give up, This is my workout from yesterday and close my exercise rings every day keep pushing towards your goals and don’t stopSee this image largerI rocked my exercise rings yesterday, hope everyone has a great SaturdaySee this image largerGood everyone, hope you all have a wonderful and blessed Day, drinking my caffe latte shake with vanilla, working till 8am, enjoyed my day off my hubby and I went out for our anniversary dinner, cause he works Sunday on our anniversary. Everyone stay, stay hydrated and god bless, keep thriving and reaching towards your goalsSee this image largerGood morning; this was from yesterday, but it was a long day and I was exhausted so I didn’t get a chance to post it last night , hope everyone has a great Thursday, stay cool , stay productive, stay hydrated, and get that workout in god blessSee this image largerSending some positive vibes on TuesdaySee this image larger65 minute treadmill workout feeling the burn 🔥🔥🔥🔥🔥🔥See this image largerGood morning ☀️ hope everyone has a great day, closed my rings July 1st new month new goalsSee this image largerPosted a photoSee this image largerLove this quoteSee this image largerGood morning, happy Tuesday, hope everyone has a great day, I got a busy daySee this image largerSee this image largerPosted a photoSee this image largerHealthy snack for during the nightSee this image largerExceeded my exercise goal yesterday so happy and feel really goodSee this image largerGood morning 🌞 hope everyone had a great 👍 Father’s Day spending time with your family, having a my first shake for the day Caffe latte so delicious, having my tea 🍵 soon, hope everyone has a great monday, I got to go swimming 🏊‍♀️ yesterday with family !See this image largerMy healthy snack for during the nightSee this image largerHad a good day yesterday closed all my rings over 4 weeks now, I’m doing great staying focused, working 16 hours today, drinking my shake banana caramel with peanut cookie, dad starts his chemotherapy at the hospital this morning, asking for prayers for him thanks, everyone have a good WednesdaySee this image largerGood morning ☀️ everyone , enjoying my first shake for the day, orange cream, with peanut cookie, hope everyone has a great Tuesday and god blessSee this image largerAnother awesome day yesterday, awesome workoutSee this image largerAnother awesome day yesterday, got my steps in and I’ve closed my rings 3 weeks now woohoo 🙌 Hope everyone has an awesome MondaySee this image larger#BeforeAndAfter This is my hubby he went from 229 pounds down to 214 since starting this diet So glad him and I can do this journey together so proud of himSee this image largerGood morning everyone just wanted to let you know I weighed myself again since starting this diet I’ve went from 235 pounds down to 228 I know I got a long ways to go but I’m gonna stay focused I’m gonna stay determined I will be healthy again my hubby and I are doing this weight loss journey together #BeforeAndAfterSee this image largerGood morning 🌞 happy Friday everyone, working third shift, enjoying my first shake for today, banana caramel, everyone have a great daySee this image largerNala wanted to cuddle with mommy on her day offSee this image largerGood morning everyone, happy Thursday everyone, enjoying my first shake for the day, working out laterSee this image largerI did so awesome todaySee this image largerAwesome 👏 walking 🚶‍♀️ workout on the treadmill tonight feeling goodSee this image largerAnother productive day yesterdaySee this image largerDid awesome last month with my workouts and I do even more awesome this month I’m determinedSee this image larger12th day in a row so proud of myself And no matter How late I did my work out I got it done, I was determined plus I got my steps in because I was babysitting my great niece my nephew hope everyone has a good SaturdaySee this image largerSo proud of myself I have exceeded my step goal and I close my exercise rings 11 days now I believe a New Age so it’s time to make healthier choices and I’ve already started hope everyone has an awesome Friday God bless you allSee this image largerGood morning everyone, have an awesome day, heading to work for annual review, then spending my birthday with family, can’t believe 33 years have gone by already, I’m making good healthy choices this year and the next and the next I’m going to be healthySee this image largerHope everyone had a good Memorial Day, I got to spend it with this little cutie, and all my family, it was nice, got my walking workout and beach body 21 day fix workout done ✅ can’t believe I’m already in the last week for this workout but I’m feeling a lot better about myself, and since starting this health change and this new diet I’ve lost almost 5 pounds and my hubby has lost 13 pounds , hope everyone is staying safeSee this image largerDoing really awesome this month and got all my rings closed yesterday a whole week of closing all my exercise rings I’m doing a lot better than beforeSee this image largerDid awesome for my steps yesterdaySee this image largerGood morning everyone happy Friday, this was my progress for yesterday, between house cleaning and working out I beat my goal 🙌 got a lot accomplished around the house 🏡See this image largerGood morning 😃 happy Thursday everyone, I slept so good, I feel refreshed, hubby and I had our first shakes for the day, working out in a little bit enjoying my day off!See this image largerGood morning 🌞 hope everyone has an awesome Wednesday, starting my morning with a yummy healthy shake, working 16 hours for my dad taking care of him, I love my job and that I’m able to take care of my dad, wish I could’ve done the same thing for my mom god bless everyoneSee this image largerHappy Tuesday everyone, hope you have an awesome day, enjoying my healthy snack cottage cheese, and some h2oSee this image largerHope everyone’s having a good evening 🌆 drinking some healthy H20 💧See this image largerGood morning 😃 working 3rd shift , and drinking my healthy shake, hope everyone has a great Sunday and god bless, working out later , oh and I completed day 7 of my workout last night so I’m on week 2 now, 🙌See this image largerDoing my daily devotionalsSee this image largerGood morning everyone just enjoying my healthy shake for breakfast, working out later, everyone have a great SaturdaySee this image largerGood morning everyone just enjoying my healthy shake for breakfast, working out later, everyone have a great SaturdaySee this image largerAwesome day yesterday closed all my rings between workouts and taking care of household stuff and watching my great niece I stayed activeSee this image largerMy pretty Nala loves snuggling with her mommaSee this image largerall nice and clean 🧼 after day 5 workout 🏋️‍♀️ 16 days to go 🙌 it’s intense 😓 but so worth itSee this image largerHealthy snack during the night @ workSee this image largerAll cleaned up 🚿 after my day 2 workout 🏋️‍♀️, 19 days to go, I’m determined and I’m eating healthySee this image larger30 minutes of doing beach body on demand workout 21 day fix day 1 feeling the burn 🔥 See this image larger30 minutes of doing beach body on demand workout 21 day fix day 1 feeling the burn 🔥 See this image largerAwesome walking workout week 2 day 5See this image largerGood morning everyone Nala wanted to cuddle with mommy this morning, love snuggles with my girlSee this image largerSee this image largerAwesome walking 🚶‍♀️ workout 🏋️‍♀️ week 2 day 4 I’m really feeling the burn and more energySee this image largerGood morning everyone, nothing like some blueberry oatmeal and some healthy h2o for breakfast, I love my oatmealSee this image largerDon’t feel good this morning, so all I felt like eating today is oatmeal (bananas and cream) and some egg whitesSee this image largerGood morning, working 3rd shift, trying to get more steps in today I’ve really been slacking cause I haven’t felt good but no more, I’m getting my steps in and drinking some coffeeSee this image largerI want to wish my handsome hubby, a happy birthday 🎈 staying strong and positive going through these hard timesSee this image largerHope everyone is having a good morning, and being safe, working till 8am, working out later when I get homeSee this image largerMy snack Tonight steamed asparagusSee this image largerSee this image largerMy healthy snack 🥒See this image largerPosted a photoSee this image largerMy new work wear, we’re required to masks at work being caregiversSee this image largerMy fruit smoothie for lunchSee this image largerFeeling the burn after a 30 minute walking 🚶‍♀️ workout, eating a yummy baby orange 🍊 my fruit 🍎 and veggie kick I’ve been on is really helping me 💪See this image largerGood morning happy TuesdaySee this image largerDrinking some healthy H20 after cleaningSee this image largerHope everyone has a great FridaySee this image largerAwesome walking workout inside the apartment at work I feel goodSee this image largerHealthy snack for during the night @ work, cucumber 🥒See this image largerPosted a photoSee this image largerYummy apple 🍏 for snackSee this image largerHealthy midnight snack tomato 🍅See this image largerMy healthy snack red seedless grapes 🍇See this image largerEnjoyed my night and day off, caught up on a lot of sleep, back to work 3rd shift , enjoying my coffee ☕️ wish this headache 🤕 would go awaySee this image largerWorking my 16 hour shift, it’s coffee ☕️ time, trying to stay sane with all this chaos going on around us, where I live is officially on lockdown, so at 4pm I’m going from work to home and staying there ! Got a nice dance 💃 workout in on my switch I burned over 300 calories plus the calories I burned throughout the day , hope everyone’s doing well and stay safe, try to have a happy Wednesday thinking of you all!See this image larger12 glasses of water 💧 today 💪See this image largerDid an awesome dance work out on my Nintendo switch, I’m feeling the burn, if I do this workout and other exercise I’ll will get this weight off #determinedSee this image largerStarting my 16 hour shift, wearing one of my new scrub tops 👩🏼‍⚕️ I got yesterday at Walmart-mart, couldn’t resist lion king has been my favorite Disney movie since I was a little girl, hope everyone is doing well through these chaotic timesSee this image largerPosted a photoSee this image largerGood morning from NalaSee this image largerEating some healthy special K cereal 🥣 for breakfastSee this image largerGot my steps in after dinnerSee this image largerEnjoying a nice delicious dinner my bro madeSee this image largerGood morning, working 3rd shift, got some cleaning done, already burned 543 calories, got my 2 cups of coffee ☕️ drank, trying to be positive in all this chaos that is going on.See this image largerAll cleaned up and ready for work, got my appointment tomorrow to try and help me get pregnant give me good thoughtsSee this image largerGood morning, 🌞 working till 8am, watching station 19 🚒See this image largerGood morning, heading home from work, pretty good night , burned 800 calories doing housework during the nightSee this image largerGood morning, everyone, having some yummy oatmeal for breakfast 🥣See this image largerEveryone have an awesome daySee this image largerI get to see this beautiful little princess 👸 later , I can’t wait to spend some time with her, love being a aunt & a great auntSee this image largerGood morning everyone, getting a walking work-out in @work lol, feeling good, and determined to get more steps in, In a day, what are some healthy snacks ? I was just curious cause I want to start eating more healthier snacks, and what’s the best smoothie?See this image largerNothing like some nice 👍 yummy 😋 coffee ☕️ to warm you upSee this image largerDoing awesomeSee this image largerGood morning 🌞 everyone, this is my yummy breakfast, everyone have a great day, got to go with my dad for an appointment , working till 4See this image largerGood morning, hope everyone has a fantastic daySee this image largerGood morning, hope everyone has a fantastic daySee this image largerGood morning hope everyone’s having a good morning and if you’re out there traveling in this weather drive safeSee this image largerTrying to smile but I feel so miserable having bad pains in my leg See this image largerLove being an aunt See this image largerI did awesome getting more and more steps inSee this image largerPosted a photoSee this image largerMy pretty Nala says hiSee this image largerMy yummy lunch, grilled cheese sandwich, tomato soup, and a nice tall bottle of water, and I’m so proud of myself today I started doing portion sizesSee this image largerPosted a photoSee this image largerI’m so proud for how much I accomplishedSee this image largerI did awesomeSee this image largerI accomplished my goal I’ve been wanting to more days like this I need itSee this image largerSee this image larger50 minutes, doing housework @ work See this image larger50 minutes, doing housework @ work See this image largerThis are so good, and a nice healthy snack 🍦See this image largerMy breakfast, cereal & a yummy banana , hope everyone has a great daySee this image largerGood morning, hope everyone has a wonderful day, just got off work a little bit ago, going to take a nap, then fit a workout in laterSee this image largerDid awesome with my steps today I want to improveSee this image largerHad a good evening spending time with my nephew Isaiah and great niece Hannah, love being an auntSee this image largerRelaxing spending time with the furr babiesSee this image largerMy caffeine for third shift coffeeSee this image largerGood morning from Lemieux he’s sleepySee this image largerI did awesome with my workout I’m feeling the burnSee this image largerNice workout , cleaning and organizing at work See this image largerI did awesome with my steps todaySee this image largerNice walking workout at@work this morning , it’s a startSee this image largerPosted a photoSee this image largerJust got back from seeing Star Wars rise of skyWalker , it was so awesomeSee this image larger12 1/2 glasses of water See this image largerHope everyone has a wonderful day and god bless, I have to start getting back into my exercise routine, I’ve been in a slump since my mom passed it’s been a rough couple of months, but I’ve got to start being healthy and I have start staying focusedSee this image larger14 glasses of water today See this image largerMorning this is one of the shirts I got in honor of my momSee this image largerPosted a photoSee this image largerAt the emergency room with my hubby he’s having stomach pain , hope he’s okaySee this image largerThinking of this beautiful angel 👼 I miss her so much 😢 😭 😢😭😢😭See this image largerI haven’t been active much the last 3 days, my beautiful mother went to be with Jesus Monday @5:23 pm, it’s been a really hard time for me, and I can’t stop crying, don’t feel like doing anything, my appetite isn’t so great, it’s so hard to lose a parent I never knew what it felt like until I lost my momSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGot my 3rd tattoo in honor of my mom and aunt who have multiple sclerosisSee this image largerEveryone have a great day, less than 8 hours left of my 16 hour shiftSee this image largerMy healthy breakfast , bagel 🥯 fried egg sandwich 🥪 with a yogurtSee this image largerAwesomeSee this image largerSteps and calories for todaySee this image larger12 glasses of water #H2WHOASee this image largerDid this on my new walking 🚶‍♀️ app I downloadedSee this image largerMy yummy dinner my brother madeSee this image largerMy steps and calories for yesterday, walking around the fair and dancing at the concertSee this image largerI did awesome 👏 with walking steps today, and calories burned I need to do this everydaySee this image largerMy yummy breakfast I’m hooked on theseSee this image larger10 glasses of water 💦 today See this image largerMy steps for today and calories burnedSee this image largerMy steps and calories today woohoo 🙌See this image largerMy healthy snackSee this image largerMy yummy chicken pot pie 🥧 for dinner 🍽See this image largerAwards for reaching my goalSee this image largerMy steps yesterdaySee this image largerWalked around the zoo for 3 hours and burned a lot of calories See this image largerI can see a big difference in the way I look and how my clothes fit, 89.4 pounds to go #BeforeAndAfterSee this image largerSo proud of myself since Wednesday I’ve lost 3 more pounds, and my BMI went down 2 points, I see me achieving this goalSee this image largerWorking the night shift See this image largerPosted a photoSee this image largerThis has been my diet the last 2 days since I can’t keep anything down, been sick hope to feel better soon I hate feeling like thisSee this image largerMy very first fruit smoothie I made it’s deliciousSee this image largerMy steps for todaySee this image largerMy steps yesterdaySee this image largerCalories I burnedSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy steps for todaySee this image largerSo proud of myself, i went to weigh myself this morning and I weigh 235, I went from 240 in April to 235 in June, it’s been a slow process but good things come to those who wait, and I am determined be healthy again and by cutting out pop and junk food and by doing continuous exercise the weight will pour off, thanks for all the support to you and my family #BeforeAndAfterSee this image larger12 glasses of water today See this image larger12 glasses of water today See this image largerI came to a good conclusion, I gotta give up my pop, and I gotta give up my junk food and my late night eating, It's the only way I'm going to get this weight off and if I get hungry during the night I'll just drink water I gotta do this. I wanna be healthy again I need all the encouragement I can get.See this image largerI went to the drs today and I’ve lost 5 pounds so happy I’m getting this weight offSee this image larger91 minutes getting up and walking during the night and playing bowling on the wii See this image larger91 minutes getting up and walking during the night and playing bowling on the wii See this image larger80 minutes, got up and walked for 10-15 minutes every hour during the night at work and tonight feeling the burn See this image larger80 minutes, got up and walked for 10-15 minutes every hour during the night at work and tonight feeling the burn See this image larger80 minutes, got up and walked for 10-15 minutes every hour during the night at work and tonight feeling the burn See this image larger80 minutes, got up and walked for 10-15 minutes every hour during the night at work and tonight feeling the burn See this image largerWorking out timeSee this image largerMy delicious dinner tonight, pork loin, mushrooms, Lima beans, and mashed potatoes See this image largerHouse cleaning 30 minutesSee this image largerHouse cleaning 30 minutesSee this image largerHouse cleaning 30 minutesSee this image largerHouse cleaning 30 minutesSee this image largerHouse cleaning 30 minutesSee this image largerHouse cleaning 30 minutesSee this image largerHouse cleaning 30 minutesSee this image largerHouse cleaning 30 minutesSee this image largerHouse cleaning 30 minutesSee this image largerHouse cleaning 30 minutesSee this image largerWorked out on the treadmill @ the Ymca for over an hour 65 minutes #moveitSee this image larger15 glasses of water I love water See this image largerCrunches, squats, planks, and a dance workout, all a total of 40 minutes or more!See this image largerJogged in place for 50 minutes I’m feeling the burn but I’m determined See this image largerJogged in place for 50 minutes I’m feeling the burn but I’m determined See this image largerHouse cleaning it’s my day off See this image larger12 glasses of water in my big tumblerSee this image larger12 glasses of water in my big tumblerSee this image larger12 glasses of water I love my water See this image largerI’m determined to lose this weight I’ve been struggling with my weight since I was 15 and I’m tired of looking in the mirror and seeing what I see I need to stay focused and do this to be healthy and also to become a momSee this image larger

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