WINTERRAIN
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See this image largerSee this image largerSee this image largeris (1 comments)See this image largerBest surprise for a Monday! Came back from my walk at lunch to be surprised by my guy and a flamingo balloon! Love my balloons but love him more =o)(4 comments)See this image largerBeen awhile since I've seen this. Great day! See this image largerSurprised myself yesterday =0)See this image largerWorking interview and forgetting my fitbit for a moment shows....but still hit that goal!(1 comments)See this image largerMy guy organized my pantry, now I can find stuff easier and stop buying doubles lol! (5 comments)See this image largerAll greens! Awesome day!See this image largerSmelled so good, my girls devoured it =0)See this image largerLeft my oatmeal on my counter this morning = so my pm snack is my breakfast = See this image largerSpent my day hiking, loved the scenery and the company today(4 comments)See this image largerGreat day indeed(2 comments)See this image largerI kicked my fitbit's butt lol! See this image largerMy favorite hiking partner on my favorite hike =0)(3 comments)See this image largerYesterday I was informed I am part of a massive company wide layoffs. Woke up this morning to this beautiful sky, I think it's my reminder that I'm gonna be alright :) how could I enjoy this sunrise if I wasn't? Have a great day everyone(12 comments)See this image larger(1 comments)See this image largerMy midday walk. Love my job!(3 comments)See this image largerFirst time in a long time I've gotten all greens :-)(3 comments)See this image larger(1 comments)See this image largerAnother all green day :)(1 comments)See this image largerSaturday's stats(1 comments)See this image largerSundays numbers. Bad news my battery died, good news not during my 5 mile hike :D(2 comments)See this image largerI love my lunch break walks(5 comments)See this image largerYesterday I got a bit competitive lol. ..can you tell :)(2 comments)See this image largerTaking advantage of the middle school track, during my youngest daughters practice.See this image larger(1 comments)See this image largerI sing when I'm happy. Clearly I was super happy tonight on my walk around the track during volleyball practice.(4 comments)See this image largerGotta love Springtime in the Rockies lol. Forgot my coat but at least I had my umbrella ;)(3 comments)See this image largerAll greens! Great way to start out May!(2 comments)See this image largerMy youngest daughters volleyball practice was at a park tonight. I decided to explore it and came upon the Columbine memorial. My oldest was barely 3 months old when this tragedy occured. A beautiful memorial and an emotional air surrounding it. I felt this was pretty profound and it made me pause. Hug your babies a bit tighter tonight.(2 comments)See this image largerNot too shabby considering I don't feel good(1 comments)See this image largerSystem crash at work, which meant an hour long walk.(2 comments)See this image largerA wise woman once told me "no matter how bad a day you have, a walk will always make it better ". Definitely the case today (1 comments)See this image largerZumba this morning :)See this image largerSaturday stats(5 comments)See this image largerSunday stats. I'm surprised actually, didn't expect this many steps today.(1 comments)See this image largerTuesday stats(2 comments)See this image largerBack to work today n back on track this early morning. See this image largerI found this funny, this was my reward that came up when I finished my workout. LOL!!!(5 comments)See this image largerBest way to start off the weekSee this image largerDay 2. Something about enjoying a sunrise, sets me up for a good daySee this image largerNot bad for post leg day lolSee this image largerWednesday stats(3 comments)See this image largerNormally I'd do some stepping to round those numbers up...but I'm tired tonight. (1 comments)See this image largerFriday, glad my weekend is starting =0)(1 comments)See this image largerFitbit didn't give me my trophy...so I'll make my own ;-)(3 comments)See this image largerSaturday, missed Zumba so I went for a early walk instead. Would've hit all 9 hours but I needed rest after running around the airport (1 comments)See this image largerHaven't been feeling good past couple of days....but I have exceeded my step goal everyday. Woke up to this badge this morning :)(4 comments)See this image largerNice walk in the rain, before the down pour that happened when I got home. Nice break from the 90' heat today(1 comments)See this image largerAlmost all greens. Wednesday stats(1 comments)See this image largerA lovely rainbow on my walk tonight (1 comments)See this image largerThis spoke volumes today, this was a tough week..but I did it!See this image largerFrom Friday evening at the Y. My official I'm officially a runner pic. I was terrified of this part of my C25k plan (20min non-stop running). When I was done I seriously cried lol!(2 comments)See this image largerThe new fitbit adventures are very motivating :)See this image larger(1 comments)See this image largerOh Zumba how I have missed you. Great class todaySee this image largerLast year, when one was a Junior in high school and the other in 4th grade (sigh)See this image largerWell look at that See this image larger(1 comments)See this image largerI have never been number 4 out of all my fitbit friends before (1 comments)See this image largerGood daySee this image larger(1 comments)See this image larger(2 comments)See this image largerBoth pages today 😀(2 comments)See this image largerSunday stats(6 comments)See this image largerSee this image largerI resisted these cupcakes...twice.(7 comments)See this image largerI learned today fitbit doesn't work well on the indoor track lol! The mileage is off as well as the time....BUT I was gifted this lovely art as my fitbit reward 😂(4 comments)See this image largerTook my run outside for the first time today. I did more walking then I prefer...BUT I finished strong.(2 comments)See this image largerGray days means nobody is outside...and I can sing louder lol(2 comments)See this image largerBeen a week since I've seen this. Nice 45 min run...slow but steady.(2 comments)See this image largerNot too shabby for a Monday(4 comments)See this image largerBring on TuesdaySee this image larger(2 comments)See this image largerDecided to explore a trail while my little one was at a birthday party. (1 comments)See this image largerMy view at the end of my run tonight (3 comments)See this image largerA lovely surprise this morning See this image largerA little giggle for your day =o)See this image largerI would have had more, but I accepted a ride from a coworker to the train station yesterday after work. (3 comments)See this image larger(2 comments)See this image largerAs a reward to myself for sticking to my goals for a month, I bought myself tickets back in January to see Lisa Loeb. I went Thursday night and as an added bonus I got to meet her!! (3 comments)See this image largerSee this image largerHit my 10,000 step goal before getting to work today (1 comments)See this image largerHard to believe it will start snowing tonight. But this is Colorado 😉(2 comments)See this image largerDidn't walk to the train or walk home from the train. (1 comments)See this image larger(3 comments)See this image larger(3 comments)See this image largerThis makes you think See this image largerMy youngest after her girls on the run 5k. I'm raising some awesome runners (my oldest became obsessed with running after her 1st girls on the run 5k). Now I have a new running buddy :) (1 comments)See this image largerSee this image largerA nice surprise after a quick run this evening (2 comments)See this image largerThe sunrise was amazing this morning. The picture looks blurry because of the fog. Love morning like this.(2 comments)See this image largerSuper busy day(1 comments)See this image largerSee this image larger(1 comments)See this image larger20 years ago today I graduated high school and today my oldest and the first love of my life graduated high school. My cup runneth over.(1 comments)See this image larger(1 comments)See this image largerSee this image largerThis is where I spent my weekend. Forgot my fitbit at home, BUT it was totally worth disconnecting from technology and reconnecting with my family 😊(2 comments)See this image largerI have been transitioning my runs from the treadmill to outdoors. Slowly getting there 😊See this image largerMy new travel mug...nobody in my house got it but I sure laughed enough for them ;) (1 comments)See this image largerWaiting at DIA for my little one to fly out to see her Grandma. I'll be taking the train to work the month she's gone(2 comments)See this image largerTook the train to work today (1 comments)See this image largerLast week's stats(3 comments)See this image largerPosted a photoSee this image largerSlowly my speed is increasing...even on days I feel it isn't (3 comments)See this image largerPosted a photoSee this image largerKinda achieved this number by accident lol. After contemplating skipping Zumba I decided to go. I'm glad I did, my favorite instructor was teaching. (5 comments)See this image largerMondaySee this image largerTuesday (2 comments)See this image larger(1 comments)See this image largerThis was day 1 of me doing C25k outside (I transitioned my runs to outside) July 1st 2017See this image largerHere is today's stats! W6D1 of C25k, pretty good progress 😊(1 comments)See this image largerWe all have a choice to make, and it will bring us closer or further from our goals. Have a great weekend Spark family 😊(1 comments)See this image largerI have not been in the 100's for over 2 years. Today marks a big milestone for me. Have a great day everyone!See this image largerSo...this just happened! I have not been in the 100's for over 2 years. It's nice to see my hard work paying off.(7 comments)See this image largerMastering the art of low calorie smoothie making (4 comments)See this image largerThe sunrise was amazing this morning and my reward for heading out for a run while it was still dark. Sorry for the picture being blurry. I was at a great pace and didn't want to slow down or stop, but I also didn't want to not take a picture. So I took the shot while I kept up my fast pace 😁 LOL! Have a wonderful day everyone!(1 comments)See this image largerHA! Not really, but Forest makes me smile 😉 (3 comments)See this image largerI am officially a C25k graduate AND I am only 20 seconds away from my "runs" being considered "runs" according to Spark. Regardless as of today, I am now an outdoor runner. My time is improving slowly (10 seconds faster then Wednesdays time). Never think you are too big to run, I started out close to 220 pounds and didn't give up. #deliciousdailymoment See this image largerSo tired, this morning. I only got 3 hours of sleep, but that wasn't stopping me from getting this run in! (3 comments)See this image largerQuick run this morning See this image largerSee this image largerLasagna portabella mushrooms (1 comments)See this image largerNothing was stopping me from getting to Zumba this morning. That Brown blob was a huge spider that was making a web on my drivers side door this morning. Thankfully he was blown away after I got on the interstate lol(2 comments)See this image largerMany perks to my car being in the shop for hail damage. One less car on the road, more steps for me since I'm commuting via train, AND I don't have to deal with insane Denver traffic 😀(2 comments)See this image largerToday I needed this reminder. I'm frustrated with a coworker and have been for some time now. I need to stop allowing myself to react with anger.See this image larger@MIAMI_LILLY I saw this an instantly thought of you. I hope you have a nice weekend!(1 comments)See this image largerI haven't been able to get out for a run for 11 days. Decided today I would do at least 3 miles. Surprised my pace was actually faster then my last run, especially since I added some hills today. Now to go home and study for my lab practical Wednesday, 🤗See this image largerI did pretty well last week 😀(5 comments)See this image larger(1 comments)See this image largerFirst snowfall of the season. (5 comments)See this image largerToday it is nice and sunny, able to go for my walk without my coat. Love this wacky state 😁(4 comments)See this image largerTofu burrito bowl. My first attempt with tofu and I'm quite pleased (4 comments)See this image largerThis absolutely true!See this image largerToday I turn 39...and I have to say I have accomplished more then I ever imagined when I was 38. I plan to arrive in my 40's healthier then I was in my 20's. 39 will be my best year yet! (4 comments)See this image largerThis is the first Thanksgiving I tracked everything. Not bad at all if I don't say so myself. Happy Thanksgiving everyone!!See this image largerOh its too bad I can't get the entire coat, so cute! I am overly excited, this coat is a large! I haven't been in a large in years!!!!(5 comments)See this image largerI have not been able to fit into a large in years! I am in such disbelief by this I can't take the coat off LOL!See this image largerI have been struggling for the past couple of weeks. Between my lab practical, finals, work, my kids, house stress and everything else, I have not made me a priority. However seeing this in my email today, reminded me why I am getting healthy. I know it says that Spark members think I'm motivational, but truly spark members are just the same. I was so surprised and it was just what I needed today, Thank you! 😙💓💖💙💚💗(5 comments)See this image largerI have been struggling the past few weeks, with school, work, family, everything. I have not made myself a priority this week, and I was feeling pretty low. Then today I saw this in my email, I was so surprised. I know it says that other spark members think I'm motivating, but you guys are just as motivating! This was just what I needed, to remind myself that despite the craziness I call life right now, I deserve to take care of me! You guys are awesome! Thank you so much 🤗😊💓💞See this image largerMy mason jar taco salad is so delicious! (2 comments)See this image largerFinally snow! I didn't let the cold temps or snow hinder my run either. It felt amazing, this is the first time EVER I have ran in the snow. Remembering my yak traks helped 😀 I'm only bummed it won't be snowing all day 😞(2 comments)See this image larger14 degrees holy cannolli it's cold! Zoo lights for New Year's eve, something different. See this image largerA fresh new badge I got today. Super way to start off 2018 😊(1 comments)See this image largerSee this image larger@Andy4u, I made it. It is not as pretty as your cauliflower burger, but it sure is good 😊 (2 comments)See this image largerAwesome find at the dollar store! See this image largerHaha(3 comments)See this image largerWhen all else fails get out of the beehive. Day one of my vacation and im already sore from my 10+ mile hike.(4 comments)See this image largerLizard lake from yesterdays hike (forgot to post). I have only encountered lakes this color (my phone did not do it justice) in the White River National Forest. I have never explored this area before, I'm absolutely loving this area. (3 comments)See this image largerMaroon bells, this has been on my bucket list since I was 17. I spent a lot of time just taking in all this wonder. (2 comments)See this image largerIt's been too long since I've done this hike. I sure did miss it... including those insane inclines. (2 comments)See this image largerI did a body pump class for the first time in years. I was the largest and most out of shape person there. My legs were trembling and I felt lime my arms were going to fall off. BUT I stuck it out through the entire class. Nobody said anything negative to me and two people told me I did great. Im glad I got out of my own head. I may be super sore tomorrow, but totally worth it. Im proud of myself for not letting fear hold me back. Pretty sure this will be and stairs tomorrow 😉See this image largerToday I turn 40 and these will be the healthiest years of my life! Up bright and early to volunteer at a school that packs meals for the kids and their families for the weekend. Next up body pump and then I have my bio class this afternoon. Starting my new year off on the right foot, taking care of not only my physical health but also my mental health as well. Have a fantastic day everyone! 💖💫👑🍸🍾🎂🍨🎁🎀🎉🎊☄😀😙See this image largerHad an amazing dinner with my family last night. This morning is breakfast with my bff to celebrate our birthdays (his is tomorrow). But first cardio in tbe below 30 degree temps outside. Thank you everyone for all the birthday wishes yesterday, it truly was an amazing day.See this image largerI ended 2018 sick and started 2019 sick. Although I have no energy for exercise my food choices have been great. I'm controlling the one thing I can right now. I bought these for my youngest daughter, they are not horrible just odd. She can have the rest, maybe eventually I'll like them...just not today.See this image largerMy first attempt with a smoothie bowl. Definitely not an Instagram worthy picture....but super delicious.See this image largerA bit of humor I found on Pinterest tonight.See this image largerA friendly reminder from my tea and coffee cup (just ignore my pathophysiology book 🙃 thats my reminder to study later)See this image largerA difference that 30min makes. When I went for my walk this morning it was raining mixed with snow. Now it is windy and snowy. I'm super excited for this blizzard!See this image largerToday I went for a hike....because it was nice out and I needed it. I went so early there was hardly anyone out there. I needed that silence to realize a few things that have been weighing heavy on my heart. Have a great day everyone!See this image largerI have slowly been getting back into the habit of my step goal. It became difficult when I started working from home (no more walking to and from the train station). But, I have been more mindful and creative in sneaking in extra steps. It was nice to see this badge, haven't had one in a long time. Just more motivation to keep on moving.See this image largerSomeone feels I should be paying attention to him, instead of my homework.See this image larger35 degrees and overcast....perfect weather for a walk. The cold air feels great and reminds me those mountains are calling me. I love my early morning walks, all i hear is nature and for a moment I forget I'm in the city.See this image largerNot sure what my deal was today, complete chaos with my food choices and a rough day all around. However, I meal prepped for the week and my kitchen is clean 🙄. Tomorrow will be a better day.See this image largerTotally me at work today 😂 On a completely different note, is anybody having issues with app notifications? Haven't gotten any in quite some time, even after uninstalling then reinstalling the app, turned my phone on and off, checked my settings in the app and phone...yet no notifications (for anything).See this image largerHow I felt today at work LOL! On a side note, is anybody having an issue with not receiving notifications on the app? I have uninstalled and reinstalled the app, confirmed my settings are allowing notifications in both the app and my phone and I even turned the phone on and off....yet no notifications. I haven't gotten any in quite some time, just curious if anyone else is having this issue too.See this image largerForgot to post this the other day. It snowed during my entire walk.See this image largerYesterday was beyond stressful. However, I did not give into the siren song of the drive thru. And instead of eating a bazillion cookies, i only had a few. I stayed within mu calorie range despite not getting in my walks. Today I feel an overwhelming sense of accomplishment. Also, today was 100% better 😀See this image largerHaha a little humor for your day. I'm off to work on a paper. The topic I chose was the topic my professor did her masters thesis on 😰🙃 can't anx won't change my topic...I have my work cut out for me. Have a great day everyone!!!See this image largerWhile doing research for my history paper, I cam across this newspaper clipping. Even in 1926 they knew what to do to live a healthy life (the little clipping of the three)See this image largerWhile doing research for my history paper, I came across this newspaper clipping. Even in 1926 they knew how to be healthy. See this image larger(3 comments)See this image larger(1 comments)See this image largerMy favorite place (I meditate here)(1 comments)See this image largerPainted mines hike(4 comments)See this image largerPainted mines hike (pictures don't do this justice)(4 comments)See this image largerHorse thief falls hike (1 comments)See this image largerHorse thief falls hike(2 comments)See this image largerMy oldest crossing the water at the bottom of the falls(1 comments)See this image largerHorse thief falls(2 comments)See this image largerThis is the tree I planted on earlh day when I was in 5th grade, my 5th grader on earth day(4 comments)See this image larger1st day of middle school and 4th b-day!(11 comments)See this image larger my max(4 comments)See this image largerJanuary 2012(2 comments)See this image largerOctober 2011(3 comments)See this image largerme at my heaviest at my youngest birthday August 2009(1 comments)See this image largerOctober 2008(6 comments)See this image larger(3 comments)See this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image larger(3 comments)See this image larger(1 comments)See this image larger(2 comments)See this image larger(6 comments)See this image larger(1 comments)See this image larger(1 comments)See this image larger(7 comments)

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