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These are so good! Try them!
I'm on the Phenomenal Phoenix team.
Wow! What a beautiful sunset!
I love my job! I get to teach 3 of my grandchildren preschool at home.
5,000 miles since I bought my first Fitbit.
Subway veggie sub with all the vegetables and salt and pepper. Flavor bomb of yumminess!
Hailstorm, rain and rainbows this morning.
My granddaughter just had the best time walking in the rain. If we all just would look for the joy in everyday things.
Went to the desert today to see desert blooms and butterfly migration.
Anza Borrego desert pink blooms.
Orange butterfly on purple blooms.
These are called Painted Ladies. They are migrating from northern Mexico into Southern California. This was at the Anza Borrego desert today.
Even my pug Abbie enjoyed the spring blooms of the desert today.
Happy first day of spring!
Carlsbad flower fields
510 calorie on the go lunch with no guilt! Footlong veggie sandwich with provolone and a large tea with stevia.
Felt so good to walk at the beach today. I have had foot problems for the past year and I’m still trying to heal.
If you have a physical limitation, don’t let that stop you! Find something you can do to exercise. My passion has always been walking and today it was at the beach. Trying so hard to overcome foot problems.
Very good on the go salad available at the grocery store!!
I highly recommend reading this book!
I wish everyone would read this book!
As of today, I have lost 30 pounds since Christmas. Go me!
Had to put my 12 year old pug down yesterday. Heartbroken! To top it off, I may have influenza.
Had to put my 12 year old pug Abbie to sleep on Monday.
It was such a beautiful afternoon.
I'm trying to bring my vitamin D level up naturally. Going to make an effort to get in the sun everyday!
Please read article on CNN about the link between food and cancer!!
I wish everyone would read this book! It could save your health and your life! Highly recommend!
Please read article on cnn.com about a new study on diet and cancer!! High quantities of red meat and processed meat and low fruits and veggies cause cancer!!!
Please read new study on poor diet and cancer risk on cnn.com. High quantities of red meat and processed meat as well as low intake of fruits, veggies and whole grain lead to cancer!
Today is my 34th wedding anniversary.
Today is my 34th wedding anniversary!
Watched my niece and nephew graduate tonight!
Eat the right food and you can eat more!!
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